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www.babyboomer-forums.com - Built for BabyBoomers-Magazine.com / Baby Boomer Fitness Discussion / Get your body and your health back!

Author	Message
JoeP Member	# Posted: 15 Aug 2008 10:28 Reply If you are looking to regain the body, the energy and the health you once had when you were younger, take it from me, a fellow 'Boomer, that there is no better way than through intelligent exercise, sound nutrition and a healthy lifestyle. When I got the news that my cholesterol and blood pressure were sky high and I was staring diabetes in the face, plus that fact that my doctor told me I was a 'walking heart attack," I decided I was going to do something. I hit the gym, changed my eating habits and changed my lifestyle. Today, less than six months later, my doctor is amazed (he originally wanted to put me on all kinds of meds, but I refused), my health is much better and I have regained the energy and optimism of my younger days. If you would like to do the same, I can help you! I am a professional lifestyle fitness coach. I can help you go through the transformation that I myself went through. Give me a call at 951-283-9473, or visit www.meettherhino.com and let's do this!
Sandy Member	# Posted: 30 Sep 2008 14:06 - Edited by: Sandy Reply We are always looking for ways to keep ourselves fit and looking younger, trying to preserve our youth. Some parts of aging are inevitable no matter what we do, but there are many things we can do to slow down the process. I read articles from a website that teaches us how to take care of our mind and our bodies to make the most of what we have left. They also send out health and fitness newsletters if you want to join for free. Take a look at some of their articles. I'm sure you will find some that will help give you some insight to whatever ails you. Visit http://www.compukiss.com/health/index.php to learn how you can stay young.
Sandy Member	# Posted: 30 Sep 2008 14:10 - Edited by: Sandy Reply ****
serena Member	# Posted: 7 Apr 2009 23:05 Reply Hey Joe congratulations!!!! Its nice to know about you. You have proved that saying "where there is will there is a way"