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Author	Message
tomic Member	# Posted: 21 Jan 2010 20:02 Reply Weight Loss Tips
FitnessOver50 Member	# Posted: 6 Feb 2010 08:38 Reply This is what works for me. I am 52 I walk 30 minutes every day. Brisk walking each and every day. I also keep to a mininum the amount of processed foods that I consume. I really only eat natural foods and do my own cooking. It works for me. Peter FitnessOver50.org Get Up And Get Out There
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